Life can feel heavy and uncertain, especially in seasons of loss or change. Individual counseling offers you a safe, non-judgmental space to process what’s weighing on your mind, gain clarity, and begin moving forward with hope.
Together, we will sort through what’s hard, explore what matters most to you, and work toward helping you feel more like yourself again.
Sessions are offered in both 50-minute and 90-minute formats, allowing you to choose the pace that best fits your season and your goals together.
Relationships can feel heavy when communication breaks down or you’re stuck in patterns that aren’t working. Couples counseling offers a supportive space to address what’s hard, deepen understanding, and learn practical tools to move forward as a team.
Sometimes, the hardest part of starting counseling is getting there. Virtual therapy removes that barrier, allowing you to meet from your home, office, or even your car during a lunch break.
You’ll receive the same personalized, compassionate support as in-person sessions while saving time and fitting therapy into your life.
All you need is a private space and a stable internet connection, and we can begin working together toward clarity and hope, no commute required.
When I was 36, I lost my husband unexpectedly, leaving me with a toddler and newborn twins and a life I no longer recognized. With the help of counseling, community, and faith, I slowly found my way through the fog to a place of hope and clarity.
Now, as a licensed counselor in Dallas, I help others do the same, offering a warm, safe space for you to process what’s heavy and discover what’s next.
If you’re feeling ready to explore counseling, I’d be honored to walk alongside you. We’ll start with a free 15-minute phone consultation so you can ask questions, share what’s on your mind, and see if working together feels like the right fit for you.